Bilingual (French/English) group classes available, or private English only classes if you prefer, just ask!  

CLASSES

Monday Tuesday Wednesday Thursday
 

Chair Yoga

Rambervillers

10:00-11:00

   

Vinyasa

Clézentaine

7pm-8:15pm

 

Ashtanga

Rambervillers

6pm-7:15pm

 Vinyasa

Rambervillers

6:15pm-7:30pm

Vinyasa

Gircourt-lès

-Viéville

7pm-8:15pm

 Vinyasa

Gerbéviller

7pm-8:15pm

 Vinyasa

Dompierre

8pm-9:15pm

Yoga Awakening

Rambervillers

7:40pm-8:40pm

I'm looking for something challenging:

VINYASA YOGA

Discover the precision and alignment of Iyengar yoga combined with the dynamic principles of Ashtanga. For all levels.

 

ASHTANGA YOGA

Synchronising breath and movement in a practice that flows, this can be a very challenging class.   Be prepared to sweat!

I'm looking for something more gentle:

CHAIR YOGA

Practice postures, breathing techniques and meditation with the support of a chair.  For all levels, suitable also in convalescence.

 

YOGA AWAKENING

This class is based on the vinyasa class, but is gentler.  All levels.